“Lovely Psychosis” – directions for survival as a poem.

Boy, psychosis was one hell of a drug - courtesy of The Plaid Zebra.
All credit to The Plaid Zebra for this image.

Once there was optimism to see silver laced clouds
till the world shook on its axis and decidedly bowed.
Psychosis (they say) is to go quite insane,
lose touch with reality, but they never mention the pain.
When all that is true breaks at the seams,
life becomes survival, desperation and screams.
Mistrusting your judgement since all you see is false,
no more gut feelings to rely on, you’ve got to just halt.
Buried beneath the weight of taunting monsters and more,
the theories roll, there is no staunching it despite how you implore.
Eventually, the doctor will finally take note,
through terror laced tears you sought out help and hope.
The medicine works! That’s great, saves the day,
the 50lb weight gain, well at least you’re not in a grave.
Time will return that the world is no longer asunder,
blessed peace will come back, beautiful and quiet as thunder.
There isn’t much that the mind cannot do,
it a remarkable system when it runs smooth.
So if you find yourself in that darkest of nights,
keep hold of your love and never stop searching for light.
Psychosis is agony, there’s no hiding it,
vulnerability is the solution though surrendering seems amiss.
Give trust to those that care about you,
seeing through their eyes might keep you from the thorazine zoo.
Recognize, none of us perfection incarnate,
schizo or not we all have a life to live well and stories to make.

I Was a Stigma to Myself

All credit to Emotive Brand for the image.
So often I would sit and wail about "why"?
The frustration unending,
the obsession ongoing,
a gut wrenching demand to understand
that in itself
kept me from the knowledge,
the peace I sought.

Sick in the head druggie,
psychopath,
crazy as a shit house rat,
lunatic,
insane,
addict,
"something's wrong with that kid" -

Drug user stigma phrases shown on an image with a haloed syringe from the words.
All credit to Stonetree Harm Reduction for the image.

I tried to own those labels
make them something to be proud of.
I tried doing that,
by doing all the things
I imagined people with those labels would do.
I followed that up,
by demanding that I not be persecuted,
not be judged,
not be looked at differently,
though I had just behaved in a way that demanded all those things happen.

Now I come to terms,
sit with the idea of peace,
find pride not in my actions
but in the understanding
that awareness and acceptance bring.
To know that I am not an actor playing out roles,
that I lost myself,
but I am a survivor,
no longer needing to play the role
of victim or perpetrator anymore.

It's a small thing,
Which means so much to me.
To be able to introduce myself,
engage in a conversation,
with confidence.
Know that I accept who I am as a being,
that I no longer let labels
define who I choose to see myself as,
act as a script for my identity,
or be my scapegoats when I screw up.

That like so many others,
I am the hero
and the villain,
of my own story.
That my abnormal mental states,
my addictions,
all the resulting experiences,
are gifts to allow me opportunities,
to shine my brightest
against the backdrop of adversity,
and decide just how much of it there would be.

To know that there are others out there gleaming,
and if we encounter each other
it could be in the form of respect and love,
admiration for the battles fought,
no matter whether they were felt won or lost,
an opportunity to compare notes and grow.

I'm not ashamed of who I am,
or where I am today,
I am disappointed in many of my choices
but they have been mine to make,
and they were made.
I used to have a vision of the perfect person,
someone that I would measure myself to
and inevitably fall short.

Today I am me,
released on the world
perfectly defective,
beautifully abnormal,
gifted with challenge and capacity for growth.

All of it,
so that I have a chance to become
an oh so slowly evolving,
human being.




Is BiPolar Mania a Drug to an Addict?

From a general standpoint, every mental illness (at least in my experience) offers it’s afflicted a slightly varied experience from the next in line. The numbers rattle off to “BiPolar Disorder Type I – Last Manic Episode Severe w/o Psychosis.” Next up is the well beloved Attention Deficit Hyperactive Disorder (ADHD) rounding out with Borderline Personality Disorder for good measure.

In a world of “medicated everyone” not many people blink an eye when the sack of pills comes out. Though in a strangely uncomfortable way it occasionally strikes me to explain what they’re all for and watch them adjust their demeanor in that so common and anxiously polite manner I’ve come to expect.

Here’s the kicker. When I was running a sales organization with a 150 reps, and quotas, plane travel 5 days a week – outside of the unchecked alcoholism at the time – you would never have known. The counselor that has finally found a checkmark next to his name for me continuously tries to reinforce that the mania can be used as an asset, a tool.

That’s where the differentiations come in for all of us.

In the early stages, mania feels like the beginning of fearless adrenaline rush without any edge. Endless possibilities are all within easy reach potentially. The stacks of chaotic problems encroaching all around are not only solvable but nearly laughable in their simplicity. With a blossoming confidence that transcends arrogance to simply become conviction that ANYTHING that I want to do right now I could do. Usually, I start walking, headphones in, my face will become unable to hold onto anything but a ear splitting toothed smile as I laugh out loud looking at the oncoming traffic. Air crisps or whistles across my skin. It’s the first moment you meet a new woman, it’s the first cigarette in the morning, it’s a tank of gas in the car and a world to explore, and it’s far to exquisitely perfect to be sustainable.

For me, this is where it starts. To the reader, if you felt as though there was nothing you couldn’t accomplish, the world was your oyster for a day – would you find it tempting to hold onto that?

Challenge #1 with comorbidity and dually diagnosed:

  • Regardless of consequences, addiction says “If it feels good, do it. Do it again….”
  • Mania can feel equally as potent as the strongest narcotics, with the same hazing of rational cause/effect evaluation.

The logical outcome is the circular pattern of up, down, feel bad, look for other options. Recovering from addiction is reliant almost entirely on the willingness to simply hand in the weapons and stop fighting. Surrender to the reality it is a losing fight, and if you stay away from using, you are on your way to brighter things.

Mania is deceitful though. Sure, it’s easy to throw an ungodly sum of anti-psychotics down someone’s throat until the pattern may well be nearly impossible to repeat. It could be argued on some level, that while a Thorazine shuffle isn’t a high quality of life, if it’s sufficient to overcome the initial hurdles of early sobriety without a high flying manic swing knocking you off the tracks, I don’t know how hard I’d argue against it.

That said, I’m a stubborn and foolish individual who continues to bolster the thought that, “If we just edge down the manic swings a touch so that I don’t feel like me I bet it would work…”

The reality is that I’m trying to stay high without thinking of it that way directly. My brain will pull magnificently orchestrated rationalizations out of the neurons they were stuffed for a rainy day until I’m willing to concede, that maybe, just maybe, this time everything will balance out. This is where the big kicker comes into play.

Challenge #2 deals with facts:

  • Not only do I know that I can do anything while manic, I’ve proved it to myself so many times over that it feels like I’m reliant on the mania to accomplish anything. Without tipping off into psychosis (which I’m blessed to not endure), in full blown mania, I truly will be the bizarrely entertaining, wildly offensive yet endearing, crazy charismatic and charmingly maniacal life of any party. FYI – sales is both a great and terrible place to put this to use.
  • Factually, I know that I only will have about 1-2 days of the enjoyable mania before it starts to turn me into something wildly unpredictable, sleep deprived, and consumed with a NEED for more – which inevitably leads into the cycle all over again.

 

I had written something try and put it in perspective for my poor parents who have watched this for 15+ years. Mania tried to capture all the blended excitement and frustration attendant with the feeling.

In essence, as everything builds up further and further, I force myself into a corner where the only outcome is going to be using my own self prescribed medication, or face another hospital which in the throes of mania seems completely ludicrous.

I recognize that the world looks at the series of insane adventures that have certainly occurred, the days without sleep, the spontaneous flights of fancy and even actual flights as something only a “crazy” person would do. Certainly, there is an element out of the norm, that’s why I’m taking medication and working on counseling in the first place. But for all the oddness, I delude myself with imagining that there is an element of jealousy beneath the demeaning words tossed around.

When things fade down, I’m always certain to get right back into the cycle with meds, visits, check-ups, retrospection. Invariably when the cycle completes I’ve lost my job, money is gone, probably overdosed once, and I’m homeless and coming back to family with my hand out. There is an absolutely bittersweet element to everything related to the upswings in BPD (much as I’m sure there are to the down as well).

This is not a life that I want to lead. I am working to follow the directions and accept the help of those still willing to offer it. So often though – just like with drugs and alcohol – all the progress fades away when the world takes on that special hue, sharpens up, and the rush comes on. I’ve lost homes, my wife, family, my life 6x (god bless Narcan), and even access to see my children for fear I’ll disappear again and leave them devastated. In the same breath, I left my pregnant wife nearly bankrupt and verging on foreclosure before she divorced me, and since, there are wide oceans of wreckage that spill against the happy homes of those that dared to care.

If you happen to see someone else having the time of their life while they pour gasoline on everything they’ve worked so hard for – speaking from experience – the smile is masking a far greater pain and frustration then is easily seen.

Tears from laughter and tears from misery both look the same.

This was originally written as an awareness building essay for another site that didn’t use it, so I’ll feed myself (and anyone who cares to listen to me prattle) the leftovers. Thank you for reading, and I really would love to hear your thoughts on the topic. ~S

The Rules

 

ADULT:

“Thanks for the signpost there world,

Good to know where the cliffs and hot stoves are,

I’m not sure I totally understand all the reasons why,

But that’s okay – keeps me from getting hurt.”

“TEEN”

“Your rules suck,

You don’t understand me or what I need at all,

I know enough to know I’ll be fine which means you just don’t get it.

I’m absolutely going to get away with it, maybe, if I know I won’t get caught.”

CHILD:

“Why?

What will happen?

I’m probably going to be upset even if you tell me,

But eventually I’ll trust why you say no,

Be patient because I’m still learning.”

ADDICTS:

“You put up a something in front of me and now it’s in my way,

There are a million reasons that I need to be over that obstacle and you don’t understand or really appreciate them anyways,

I’m different from you in so many ways that I can barely imagine what that rule is about,

Doesn’t really matter much because I’m going to do what has to be done anyways,

If that means I have to explain why i did it afterwards,

The rules are there to be broken anyways,

Loosen up and just let me do what I want to,

This is happening one way or another so help me or just move aside,

Fuck it.”

BI-POLAR (Type 1) FULL MANIA:

“Interesting that you feel that way,

However because you don’t understand that this is connected to the three things I’m working on here which are actually very important to you it must be a mistake that this obstacle is here and I will have to just go around it or through it or maybe change how I see it so that its not actually there at all,

That first push didn’t really work and now I’m really quite angry at this entire arrangement and the ways that is is keeping me from doing what I should actually be doing right now so I’ll have to do this again and more clearly figure out how to get this done like only I can do,

Alright, I’m way more clever then you and this is total bullshit that you’re still in my way despite this fascinating understanding I have of what the other side of this looks like and how good its going to be,

Fuck, I kind of forgot why I wanted to do this in the first place, but there’s a lot of pressure around me getting it done and I made a decision to do it originally for some reason that will surely become clear since nothing bad will be able to happen to me after I take the steps that I’ll figure out when I get to that point and anyways this is way more important then the reasons why you think I shouldn’t especially since I could do anything damn near perfectly right now and that looks like a lot of fun,

Get out of my way or I’m going to snap and that’s not going to be pretty.

I’m just going to do this now.

Wow, that was interesting, but look, another wall, I bet there’s something pretty cool behind it….”