“Lovely Psychosis” – directions for survival as a poem.

Boy, psychosis was one hell of a drug - courtesy of The Plaid Zebra.
All credit to The Plaid Zebra for this image.

Once there was optimism to see silver laced clouds
till the world shook on its axis and decidedly bowed.
Psychosis (they say) is to go quite insane,
lose touch with reality, but they never mention the pain.
When all that is true breaks at the seams,
life becomes survival, desperation and screams.
Mistrusting your judgement since all you see is false,
no more gut feelings to rely on, you’ve got to just halt.
Buried beneath the weight of taunting monsters and more,
the theories roll, there is no staunching it despite how you implore.
Eventually, the doctor will finally take note,
through terror laced tears you sought out help and hope.
The medicine works! That’s great, saves the day,
the 50lb weight gain, well at least you’re not in a grave.
Time will return that the world is no longer asunder,
blessed peace will come back, beautiful and quiet as thunder.
There isn’t much that the mind cannot do,
it a remarkable system when it runs smooth.
So if you find yourself in that darkest of nights,
keep hold of your love and never stop searching for light.
Psychosis is agony, there’s no hiding it,
vulnerability is the solution though surrendering seems amiss.
Give trust to those that care about you,
seeing through their eyes might keep you from the thorazine zoo.
Recognize, none of us perfection incarnate,
schizo or not we all have a life to live well and stories to make.

Day 11 (The Feel of Psychosis) – 30 Day Writing Challenge

Psychosis, when you’re a shadow of what you once were.

Hesitation on the edge of perfection while the wind whips back past the lips of despair and a trajectory that ends splatted on the rocks below. A momentary pause for God knows what reason, soliloquy rattling like unquenched armor inside a skull aching for reasons and meaning.

No jovial tone to be found other than the laughing hysteria that comes choked off with a seemingly endless parade of tears. Coughing, bawling, howling, begging, giggling into the yawning darkness and discontent of a reality set to dissolve beneath the weight of a mind misfiring badly.

The beautiful tableau awash in sunlight and a fucking million possibilities all riots against that creeping sensation that “all is not what it seems”. A centipede who can no longer walk because he thought about how he did it. Natural instinct sold out into chained slavery inside the boundaries of nothing and infinity. Conjured by poisons and released by fears it’s set loose as a hungry behemoth on the landscape of mind, the carvings of soul, the sculpture of heart.

Hesitation on the edge of perfection with the barest sliver of hope overcoming resignation. Nothing is ever as it seems, and the worst of the world today may become the most redeemed beauties of tomorrow. Shake off the terror and walk into the fire to be forged anew.

The edge of perfection recedes against hope. Time slips forward into the next scene.

I Was a Stigma to Myself

All credit to Emotive Brand for the image.
So often I would sit and wail about "why"?
The frustration unending,
the obsession ongoing,
a gut wrenching demand to understand
that in itself
kept me from the knowledge,
the peace I sought.

Sick in the head druggie,
psychopath,
crazy as a shit house rat,
lunatic,
insane,
addict,
"something's wrong with that kid" -

Drug user stigma phrases shown on an image with a haloed syringe from the words.
All credit to Stonetree Harm Reduction for the image.

I tried to own those labels
make them something to be proud of.
I tried doing that,
by doing all the things
I imagined people with those labels would do.
I followed that up,
by demanding that I not be persecuted,
not be judged,
not be looked at differently,
though I had just behaved in a way that demanded all those things happen.

Now I come to terms,
sit with the idea of peace,
find pride not in my actions
but in the understanding
that awareness and acceptance bring.
To know that I am not an actor playing out roles,
that I lost myself,
but I am a survivor,
no longer needing to play the role
of victim or perpetrator anymore.

It's a small thing,
Which means so much to me.
To be able to introduce myself,
engage in a conversation,
with confidence.
Know that I accept who I am as a being,
that I no longer let labels
define who I choose to see myself as,
act as a script for my identity,
or be my scapegoats when I screw up.

That like so many others,
I am the hero
and the villain,
of my own story.
That my abnormal mental states,
my addictions,
all the resulting experiences,
are gifts to allow me opportunities,
to shine my brightest
against the backdrop of adversity,
and decide just how much of it there would be.

To know that there are others out there gleaming,
and if we encounter each other
it could be in the form of respect and love,
admiration for the battles fought,
no matter whether they were felt won or lost,
an opportunity to compare notes and grow.

I'm not ashamed of who I am,
or where I am today,
I am disappointed in many of my choices
but they have been mine to make,
and they were made.
I used to have a vision of the perfect person,
someone that I would measure myself to
and inevitably fall short.

Today I am me,
released on the world
perfectly defective,
beautifully abnormal,
gifted with challenge and capacity for growth.

All of it,
so that I have a chance to become
an oh so slowly evolving,
human being.




Summertime Delusion – A Letter

All credit to The Hamer https://www.deviantart.com/the-hamer/art/Little-Soldier-Boy-182842008

Despite every frothing nuanced prayer that initializes my psyche, the distorted grimace of broken promises and lost understanding, perched atop a wistful hallucination, a misted and cloaked recollection of the past run doggedly down by the present pretense.

If ever there was something akin more to the listless and forgiving welcome end of the fight with the embittered arrogance of senses beguiled by a world at odds with the wasted conviction that drives each of us to draw determined store each day.

I don’t want to see that shit.

It’s going to remain a figment of some darker god’s plaything.

Poor darlings chained up until the scent of dread and hate and playful desperation and longing and weakness and fear cum resignation. Soaks the fingers loose from greased clasp on steel.

Fucking breaking would be the sweetest of releases.

To find forgiveness in deceit , blunder through fields of denial, laden and swollen deep with the putrid rage at self and world.

Just take one more day beautiful.

Please.

I’m begging through this weakness and shame of my indignant mistrust.

Please.

Please show me I’m crazy enough that I won’t die in my hate lust that these fears have spawned.

I’ll be your puppy faced joker.

Your sterile cat of misapprehension.

Feed me your sin to mirror mine and kiss these wounds to sew them shut against a clot of your mercy. The sheen was lost so long ago and hasn’t been a clean reflection since you woke me to a world of normalcy bathed in the crackled genius of the wounded.


Greased Shadows

Shadow child on a wire.

It’s like a greased shadow that always flits away at the moment of its realization. From the opposite side of the equation it must be infuriating to exist as a singular potential point of reality. To be there, not there, pulled away at the last second like a word that gets lost on the way out from lips.

I’ve let myself destroy so much of myself with this obsessive tracking and back tracking to find a semblance of reality, to make a change now seems not futile but like capitulating. Facts are facts though, and today I find myself more miserable for the fears and fascination that I ruminate on sober or half cooked hazes.

For all my certainty that I can find a conclusion that somehow rectifies the damage that I must have caused and that I’ve jailed myself inside mentally and emotionally no for more than a year I’m no closer to finding peace than ever in this fucking quest to verify my own sanity or its absence.

It’s not the drugs (though they sure as hell didn’t help), its not the crushed moments of happiness so consistently fucked up by my that wildly erratic streak of madness that would bring about a beast of a person rather than the genuine me. It’s an absence of understanding and a goddamn mental block that seems to sit heavier than lead across the pathways upstairs that say, “do something different and get something sustainably different. Make a fucking choice, you’re miserable, choose joy instead and go back to devil may care appreciation for the individual seconds. Intensity used to be something you looked forward to without fear, stop jumping at phones and the thunderous chance to strangle what could just as easily be a figment of your imagination. Go be wild and spontaneous and crazily thrilled to be alive, goddamn it, just fucking decide that happiness is as infectious as this venom you’ve been spewing to the detriment and disgust of anyone within spitting distance. Go get back in the manner of loving and spread some joy, learn something, make a change, and even if it’s as a fuck you to the unseen initially it’s still a choice you can make.”

I’m so sick of being sick in the head like this man. Fucking hell I’d like to see something amazing mundane and start appreciating the hell out of it….like that damn “American Beauty” scene with the plastic bag.

I’ll get there I suppose…I even start college in January and have a new list of goals for the first time in I don’t know how many years. Momentum, have to get it building up to break this bloody inertia.

Vented.

Damned to Succeed (Slam/Spoken)

YouTube Video of the Spoken Word / Slam Poetry – apologies, my free plan doesn’t allow for direct posting of videos. This isn’t a gimmick to get you to click through,?” I just don’t have another means to share. Thank you for your time – I know you have a lot of quirky and unique folks and things to see online, we’re thrilled to have had your attention for more than 10 seconds and hope we can do even better the next time around, 😉 

~S


Why is always the question,
Regardless of the fucking answer.
Why did it happen?
Why is this the way it is?
Why do I not have this?
Why did I make that one choice?
Why is she gone?
Why are they not here?
Why am I stuck in this endless fucking cycle with no one to blame but myself.
Pity is the answer when there’s no one to answer back.
Regardless of the reason behind why,
Pity solves the unsolvable,
Pity for yourself feels like absolution,
Pity shames the word away,
Because pity lets the hurt ring true.
Whether it’s honest,
Or a cry for attention,
Pity is a thing that has meaning and passion,
Feeling not lessoned by the outside,
Rather enhanced by memories and dreams.
Pity cries that you regret,
But don’t want to be buried beneath all of your miserable self-hatred.
“Get off the pity pot.”
Idiotic fucking saying.
“Stop feeling bad that you destroyed your life.”
It’s grieving, one part perhaps.
Fuck you for telling me to “man up.”
I’ll get there.
But right now I’m a child embracing the need for a warm touch from someone who will tell me it’s okay.
Clearly that’s not you.
Or so many in “the rooms.”
Anger is a statement of action,
Which can burn to the point of liquid sunshine,
Or freeze the world in a halo of hatred.
Anger shows a path forward.
Anger lays out the choice to move someplace new.
To take the past in an embrace and crush it with disgust,
Use it as fuel to burn a path into the future.
Or,
It can smolder into bitterness and resentment,
Regret with rage shimmering outwards in an aura of disgust.
Either a tool for success,
Or the death sentence of purgatory by one’s own hand.
Ice yourself over with hate for what caused the pain,
What caused the frustration,
The misery,
The loss,
The devil on your back that whispers sweet nothings in your ear.
The misleading moment where you believe it.
The damning consequences of that instant.
Fucking ice,
And seething determination.
Fuel the burning demand to NEVER GO BACK.
To forge a road forward.
To lay waste to anything that stands between you and success.
Today I’ll try and remember to turn the flame towards where it truly belongs.
Crawl out from under my self-pity and depression,
Stop asking why,
Just take it all for what it is.
The past was what it was.
The future makes unknown moves to confound the game.
This moment has all the possibilities I will ever see.
 And it’s time to stand proudly in it.
Raise flag and grit teeth.
I’m sick of this shit,
Forward the march into the question of tomorrow,
And damn yesterday for the last time,
It’s about time to win for a bit.

 

 

Insomniac in the Morning

 img_1543-1 

Another night is gone,

The goddamn birds are chirping,

And while I think I was productive,

I’m sure it wasn’t worth it.

My eyeballs ache from skullbound flashes,

Each tendon in my body is moaning,

The sun and sky are so bright with light,

That “back inside” seems to be an order instead of what’s right,

I hang back at the door, or sheet, or flap,

Screwing up my mind and face to think about,

Why despite the price,

I race the setting rays into the West,

A challenge that bears no chance to win and promises self inflicted malice.

Yet….

It feels so nice to taste the liquor of the stars,

While moonlight drips down as whimsy scented honey,

Transforming us all into the Cosmos serving bar.

Thick blue hued amber smoked into an untouchable glow,

Spirit boosting tinsel to top our nightly gifted box.

Conjures whims and true lunacy,

Sets the true Faithful afloat,

In a boat atop the inbound light.

So freeing,

So, so, slow.

Is BiPolar Mania a Drug to an Addict?

From a general standpoint, every mental illness (at least in my experience) offers it’s afflicted a slightly varied experience from the next in line. The numbers rattle off to “BiPolar Disorder Type I – Last Manic Episode Severe w/o Psychosis.” Next up is the well beloved Attention Deficit Hyperactive Disorder (ADHD) rounding out with Borderline Personality Disorder for good measure.

In a world of “medicated everyone” not many people blink an eye when the sack of pills comes out. Though in a strangely uncomfortable way it occasionally strikes me to explain what they’re all for and watch them adjust their demeanor in that so common and anxiously polite manner I’ve come to expect.

Here’s the kicker. When I was running a sales organization with a 150 reps, and quotas, plane travel 5 days a week – outside of the unchecked alcoholism at the time – you would never have known. The counselor that has finally found a checkmark next to his name for me continuously tries to reinforce that the mania can be used as an asset, a tool.

That’s where the differentiations come in for all of us.

In the early stages, mania feels like the beginning of fearless adrenaline rush without any edge. Endless possibilities are all within easy reach potentially. The stacks of chaotic problems encroaching all around are not only solvable but nearly laughable in their simplicity. With a blossoming confidence that transcends arrogance to simply become conviction that ANYTHING that I want to do right now I could do. Usually, I start walking, headphones in, my face will become unable to hold onto anything but a ear splitting toothed smile as I laugh out loud looking at the oncoming traffic. Air crisps or whistles across my skin. It’s the first moment you meet a new woman, it’s the first cigarette in the morning, it’s a tank of gas in the car and a world to explore, and it’s far to exquisitely perfect to be sustainable.

For me, this is where it starts. To the reader, if you felt as though there was nothing you couldn’t accomplish, the world was your oyster for a day – would you find it tempting to hold onto that?

Challenge #1 with comorbidity and dually diagnosed:

  • Regardless of consequences, addiction says “If it feels good, do it. Do it again….”
  • Mania can feel equally as potent as the strongest narcotics, with the same hazing of rational cause/effect evaluation.

The logical outcome is the circular pattern of up, down, feel bad, look for other options. Recovering from addiction is reliant almost entirely on the willingness to simply hand in the weapons and stop fighting. Surrender to the reality it is a losing fight, and if you stay away from using, you are on your way to brighter things.

Mania is deceitful though. Sure, it’s easy to throw an ungodly sum of anti-psychotics down someone’s throat until the pattern may well be nearly impossible to repeat. It could be argued on some level, that while a Thorazine shuffle isn’t a high quality of life, if it’s sufficient to overcome the initial hurdles of early sobriety without a high flying manic swing knocking you off the tracks, I don’t know how hard I’d argue against it.

That said, I’m a stubborn and foolish individual who continues to bolster the thought that, “If we just edge down the manic swings a touch so that I don’t feel like me I bet it would work…”

The reality is that I’m trying to stay high without thinking of it that way directly. My brain will pull magnificently orchestrated rationalizations out of the neurons they were stuffed for a rainy day until I’m willing to concede, that maybe, just maybe, this time everything will balance out. This is where the big kicker comes into play.

Challenge #2 deals with facts:

  • Not only do I know that I can do anything while manic, I’ve proved it to myself so many times over that it feels like I’m reliant on the mania to accomplish anything. Without tipping off into psychosis (which I’m blessed to not endure), in full blown mania, I truly will be the bizarrely entertaining, wildly offensive yet endearing, crazy charismatic and charmingly maniacal life of any party. FYI – sales is both a great and terrible place to put this to use.
  • Factually, I know that I only will have about 1-2 days of the enjoyable mania before it starts to turn me into something wildly unpredictable, sleep deprived, and consumed with a NEED for more – which inevitably leads into the cycle all over again.

 

I had written something try and put it in perspective for my poor parents who have watched this for 15+ years. Mania tried to capture all the blended excitement and frustration attendant with the feeling.

In essence, as everything builds up further and further, I force myself into a corner where the only outcome is going to be using my own self prescribed medication, or face another hospital which in the throes of mania seems completely ludicrous.

I recognize that the world looks at the series of insane adventures that have certainly occurred, the days without sleep, the spontaneous flights of fancy and even actual flights as something only a “crazy” person would do. Certainly, there is an element out of the norm, that’s why I’m taking medication and working on counseling in the first place. But for all the oddness, I delude myself with imagining that there is an element of jealousy beneath the demeaning words tossed around.

When things fade down, I’m always certain to get right back into the cycle with meds, visits, check-ups, retrospection. Invariably when the cycle completes I’ve lost my job, money is gone, probably overdosed once, and I’m homeless and coming back to family with my hand out. There is an absolutely bittersweet element to everything related to the upswings in BPD (much as I’m sure there are to the down as well).

This is not a life that I want to lead. I am working to follow the directions and accept the help of those still willing to offer it. So often though – just like with drugs and alcohol – all the progress fades away when the world takes on that special hue, sharpens up, and the rush comes on. I’ve lost homes, my wife, family, my life 6x (god bless Narcan), and even access to see my children for fear I’ll disappear again and leave them devastated. In the same breath, I left my pregnant wife nearly bankrupt and verging on foreclosure before she divorced me, and since, there are wide oceans of wreckage that spill against the happy homes of those that dared to care.

If you happen to see someone else having the time of their life while they pour gasoline on everything they’ve worked so hard for – speaking from experience – the smile is masking a far greater pain and frustration then is easily seen.

Tears from laughter and tears from misery both look the same.

This was originally written as an awareness building essay for another site that didn’t use it, so I’ll feed myself (and anyone who cares to listen to me prattle) the leftovers. Thank you for reading, and I really would love to hear your thoughts on the topic. ~S

The Rules

 

ADULT:

“Thanks for the signpost there world,

Good to know where the cliffs and hot stoves are,

I’m not sure I totally understand all the reasons why,

But that’s okay – keeps me from getting hurt.”

“TEEN”

“Your rules suck,

You don’t understand me or what I need at all,

I know enough to know I’ll be fine which means you just don’t get it.

I’m absolutely going to get away with it, maybe, if I know I won’t get caught.”

CHILD:

“Why?

What will happen?

I’m probably going to be upset even if you tell me,

But eventually I’ll trust why you say no,

Be patient because I’m still learning.”

ADDICTS:

“You put up a something in front of me and now it’s in my way,

There are a million reasons that I need to be over that obstacle and you don’t understand or really appreciate them anyways,

I’m different from you in so many ways that I can barely imagine what that rule is about,

Doesn’t really matter much because I’m going to do what has to be done anyways,

If that means I have to explain why i did it afterwards,

The rules are there to be broken anyways,

Loosen up and just let me do what I want to,

This is happening one way or another so help me or just move aside,

Fuck it.”

BI-POLAR (Type 1) FULL MANIA:

“Interesting that you feel that way,

However because you don’t understand that this is connected to the three things I’m working on here which are actually very important to you it must be a mistake that this obstacle is here and I will have to just go around it or through it or maybe change how I see it so that its not actually there at all,

That first push didn’t really work and now I’m really quite angry at this entire arrangement and the ways that is is keeping me from doing what I should actually be doing right now so I’ll have to do this again and more clearly figure out how to get this done like only I can do,

Alright, I’m way more clever then you and this is total bullshit that you’re still in my way despite this fascinating understanding I have of what the other side of this looks like and how good its going to be,

Fuck, I kind of forgot why I wanted to do this in the first place, but there’s a lot of pressure around me getting it done and I made a decision to do it originally for some reason that will surely become clear since nothing bad will be able to happen to me after I take the steps that I’ll figure out when I get to that point and anyways this is way more important then the reasons why you think I shouldn’t especially since I could do anything damn near perfectly right now and that looks like a lot of fun,

Get out of my way or I’m going to snap and that’s not going to be pretty.

I’m just going to do this now.

Wow, that was interesting, but look, another wall, I bet there’s something pretty cool behind it….”

Melancholy for Anya

A minimal background here….the young girl in the photograph is my daughter. Because of both my actions leading up to the divorce and subsequent relapses, along with a “less then friendly” civility between the mother and myself – I have only seen her once in the last year and change. She’s about a year and a half to put it in perspective. 
Anya's Big Blue Eyes (2)

Some sing songs of longing,

Blazing with desire to find or be found.

A lonesome call to remove the isolation,

From the desperate state of silent night.

For others,

Absent are the sounds once felt.

Or missed because of poor choices.

To have loved and lost is a blessing,

To lose a love over choices given away,

Hurts the way that pain self-inflicted does.

Unswayed by pleas for mercy,

Nowhere to misdirect the blame.

I want to know my daughter,

But all I feel is shame.

Not at the beauty she is sure to be.

Surely not at the creative gleam in her eye.

Not her brilliant hand that will craft a world,

Or her soft skin that will feel the kiss of life daily.

The shame is a shattering indulgence.

A reminder striking loudly of what could have been,

Of where I should have been.

Wanted to be, and missed the closest moments with her –

And those can never be reclaimed.

Because she doesn’t know who daddy is –

And maybe doesn’t even know that I’m not there.

I’m sorry Anya.

I love you even if we aren’t together yet.

 

Small note – even though I only have a short call with her and my son weekly, she spit out a “dada” for me. 🙂